ACFT Training Plan + Custom Nutrition Coaching
Welcome to Nutrition Coaching For Beginners. This is your first step in the process of saving a ton of money, a ton of time, and just making your life a lot easier.
Welcome And What To Expect (3-5 Minutes)
Determining How Much To Eat (7-10 Minutes)
Creating Your Custom Meal Plan (20-30 Minutes)
Creating Your Shopping List (10-15 Minutes)
How To Be Flexible With Your Blocks/Macros (3-5 Minutes)
How To Determine Blocks For A Product/Recipe (10-15 Minutes)