Course Curriculum

    1. Welcome And What To Expect (3-5 Minutes)

    2. Determining How Much To Eat (7-10 Minutes)

    3. Creating Your Custom Meal Plan (20-30 Minutes)

    4. Creating Your Shopping List (10-15 Minutes)

    1. How To Be Flexible With Your Blocks/Macros (3-5 Minutes)

    2. How To Determine Blocks For A Product/Recipe (10-15 Minutes)

About This Course

  • $89.99
  • 6 lessons
  • 0.5 hours of video content